Law of Attraction or Manifestation and EMDR Therapy: A Perfect Match

The Law of Attraction and EMDR therapy - the perfect match?

4 Questions to ask yourself before hiring a coach or therapist

4 Questions to ask yourself before hiring a coach or a therapist

EMDR Intensive Program Sessions - What it is and how much it costs.

EMDR Intensive Program Sessions

Debunking the Misconceptions of Trauma Part 1; Trauma is the result of our inability to cope due to a major life event.

Debunking the Misconceptions of Trauma Part 1; Trauma is the result of our inability to cope due to a major life event

EMDR Therapy reduces anxiety and depression - a case study.

EMDR Therapy reduces anxiety and depression - a case study.

Why therapists don't accept insurance for EMDR therapy.....

Why EMDR therapists don't accept insurance.

What does EMDR therapy do that traditional talk therapy can't?

How is EMDR therapy different from regular talk therapy?

How does EMDR therapy work in the brain?

How does EMDR therapy work in the brain?

Trauma Bond vs True Love

Trauma Bond vs. True Love

EMDR Therapy for Relationship Trauma: Breaking the Cycle of Harmful Patterns

EMDR Therapy for Relationship Trauma: Breaking the Cycle of Harmful Patterns

Questions answered about EMDR therapy...

EMDR Therapy Q&A - 4 Questions and their respective answers

Who can perform EMDR therapy

Who is qualified to use EMDR as a treatment in therapy?

Relationship trauma and EMDR therapy

Does EMDR therapy work?

7 key points explaining the difference EMDR therapy can make

What life might look like after trauma ……

How life is different after trauma and what can be done with EMDR.

Can EMDR therapy be done online?

Can EMDR therapy be done online?

Why EMDR therapy? 5 Reasons why this might be what you are looking for.

Why EMDR therapy? 5 Reasons why this might be what you are looking for.

5 Natural Ways to Manage Anxiety

This post provides a short description of how to reduce anxiety the natural way.

Use Exercise to Calm your Anxious Thoughts

Exercise is a form of physical stress. Can physical stress relieve mental stress? The short answer is Yes.

How to Take an Effective Mental Health Day

You may have heard taking care of your mental health should be a regular concern. Most people know however taking a Mental Health day is not as simple as, say, taking a sick day with the common cold. Here are 8 smart tips for taking a mental health day.

Self-Awareness when dealing with Anxiety; 9 Easy Steps

It’s easy to blame others for our struggles. We get stuck in pointing fingers at our parents, the economy, our spouse or even our friends. While we’re stuck in this phase, we are unwilling to look at ourselves and our own responsibility. Why do we stay there? Is it comfort, fear of looking at our own doing or lack of doing? Is it self-preservation of what we like to believe ourselves to be? Is it the fear of what we might not be ready to discover?