A safe place to heal and learn the skills to empower you to create a happier & healthier life.
Schedule a free consultation nowYou want to enjoy life, but instead...
Do you wake up in the morning after a restless night of sleep, having to push yourself to keep up with your responsibilities? Have your personal relationships become more stressful, and is communication difficult? Do you have high levels of anxiety and/or depression that leave you paralyzed?
Life doesn't have to stay this way.
I provide trauma and relationship therapy using the mind-body connection to reduce anxiety and depression and assist with unhealthy communication patterns. With new learned coping skills my clients emerge from therapy with a restored approach to life and the confidence to move forward and manage life’s normal ups and downs.
More about Silke
Get the support you need.
Join me each week to explore, identify and heal the underlying issues from your past. Build an awareness of existing behavior patterns and change them to more positive ones.
Find Happiness in Life Again.
Together, we’ll develop the tools you need to experience a more fulfilling and happier life. Your overall functioning and emotional health will improve/grow stronger, relationships will flourish and you’ll be ready to handle the stressful events in your life with confidence.
Click below to request your free initial 15-minute online or phone consultation.
Submit this form and I will contact you as soon as possible.
